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Upgrade Your Memory

Room 4 · Library

The best books on memory

How we choose: well-known authors, writing under their real names; books that have stood the test of time or come from serious research; for each one, what it is good for and what to take with care. We earn nothing from these books.

01

The story

Moonwalking with Einstein · Joshua Foer · Penguin Press, 2011

Read it for: how memory sports work, told as a story. A journalist trains for a year with memory champions and wins the US Memory Championship in 2006.

02

The science

Remember: The Science of Memory and the Art of Forgetting · Lisa Genova · Harmony Books, 2021

Read it for: how memory works and why forgetting is normal, from a neuroscientist with a PhD from Harvard who writes for everyone.

Why We Remember · Charan Ranganath · Doubleday, 2024

Read it for: why memory exists to guide the future rather than record the past, from a professor of psychology who runs a memory lab at UC Davis.

The Seven Sins of Memory · Daniel L. Schacter · Houghton Mifflin, 2001

Read it for: the ways memory fails, from absent-mindedness to false memories, and why they are the price of a system that mostly works.

03

Learning

Make It Stick: The Science of Successful Learning · Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel · Harvard University Press, 2014

Read it for: how to study, from two cognitive scientists and a writer: retrieval practice, spacing, interleaving.

04

The techniques

The Memory Book · Harry Lorayne and Jerry Lucas · 1974

Read it for: the classic of mnemonic systems: links, pegs, names and faces, numbers.

Unlimited Memory · Kevin Horsley · TCK Publishing, 2014

Read it for: a short, practical training plan from a memory competitor and trainer.

How to Develop a Brilliant Memory Week by Week · Dominic O’Brien · 2005

Read it for: a one-year programme from the man who won the World Memory Championships eight times.

Limitless · Jim Kwik · Hay House, 2020

Read it for: motivation and the basics of memory techniques.

Take with care: the speed-reading chapters. Research finds that reading much faster than normal usually costs comprehension (Speed reading).

05

The history

The Art of Memory · Frances A. Yates · 1966

Read it for: the history of the memory palace from ancient Greece to the Renaissance. A scholarly classic: rewarding, not light.

The Memory Code · Lynne Kelly · Allen & Unwin, 2016

Read it for: how oral cultures stored huge amounts of knowledge in songs, landscapes and objects.

Take with care: the author’s theory that monuments such as Stonehenge were memory places is her own hypothesis, not a settled view among archaeologists.

06

Our own series

The Upgrade Your Memory books are on their own page, so this list stays independent. The Upgrade Your Memory series